John Polley 4:10 row
997m
Meters
4:10.0
Time
2:05.3
Pace
63
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 123 |
December 27, 2019 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.0 | 997m | 2:05.3 | 178 | 911 | 22 |
| 4:10.0 | 998m | 2:05.2 | 178 | 913 | 22 |
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Workout Graph
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