John Polley 15:00 row
3,409m
Meters
15:00.0
Time
2:12.0
Pace
205
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 119 |
December 29, 2019 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,409m | 2:12.0 | 152 | 823 | 19 |
| 15:00.0 | 3,409m | 2:12.0 | 152 | 823 | 19 |
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Workout Graph
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19,2:12 97%