John Polley 3:39 row
825m
Meters
3:39.1
Time
2:12.7
Pace
49
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 16 |
| Stroke Count | 60 |
| Drag Factor | 124 |
December 29, 2019 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.1 | 825m | 2:12.7 | 149 | 814 | 16 |
| 3:39.1 | 826m | 2:12.6 | 150 | 816 | 16 |
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Workout Graph
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Cool down : TT 16....2:13-14