John Polley 10:00 row
2,307m
Meters
10:00.0
Time
2:10.0
Pace
141
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 114 |
January 02, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 20 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 20 |
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Workout Graph
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Warm up 20,2:10