John Polley 4:11 row

958m

Meters

4:11.2

Time

2:11.1

Pace

58

Calories

Average Watts155
Calories Per Hour834
Stroke Rate19
Stroke Count80
Drag Factor123

January 02, 2020 09:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

(Did not upload) power 10s every

Splits

Time Meters Pace Watts Cal/Hr S/M
4:11.2 958m 2:11.1 155 834 19
4:11.2 959m 2:10.9 156 836 19

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Workout Graph

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