John Polley 3:00 row
721m
Meters
3:00.0
Time
2:04.8
Pace
45
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 123 |
January 02, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 22 |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 22 |
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Workout Graph
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Ad 22,2:04.8 (-180W)