John Polley 4:00 row

984m

Meters

4:00.0

Time

2:01.9

Pace

64

Calories

Average Watts193
Calories Per Hour964
Stroke Rate24
Stroke Count94
Drag Factor121

January 03, 2020 10:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 984m 2:01.9 193 964 24
4:00.0 985m 2:01.8 194 966 24

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Workout Graph

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