John Polley 789m row
789
Meters
3:30.9
Time
2:13.6
Pace
45
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 16 |
| Stroke Count | 57 |
| Drag Factor | 121 |
January 03, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.9 | 789 | 2:13.6 | 147 | 768 | 45 | 16 |
| 1:09.4 | 260 | 2:13.4 | 147 | 778 | 15 | 16 |
| 1:09.7 | 520 | 2:14.0 | 145 | 774 | 15 | 16 |
| 1:09.3 | 780 | 2:13.2 | 148 | 779 | 15 | 16 |
| 0:02.4 | 789 | 2:13.3 | 148 | 808 | 0 | 25 |
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Workout Graph
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