John Polley 5:00 row
1,110m
Meters
5:00.0
Time
2:15.1
Pace
65
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 81 |
| Drag Factor | 120 |
January 04, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 17 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 17 |
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Workout Graph
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Ad 16,2:15 93%