John Polley 20:00 row
4,652m
Meters
20:00.0
Time
2:08.9
Pace
287
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 20 |
Stroke Count | 398 |
Drag Factor | 128 |
January 06, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,652m | 2:08.9 | 163 | 861 | 20 |
20:00.0 | 4,653m | 2:08.9 | 163 | 861 | 20 |
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Workout Graph
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20,2:09