John Polley 3:34 row
817m
Meters
3:34.3
Time
2:11.1
Pace
49
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 18 |
Stroke Count | 62 |
Drag Factor | 127 |
January 06, 2020 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:34.3 | 817m | 2:11.1 | 155 | 833 | 18 |
3:34.3 | 817m | 2:11.1 | 155 | 833 | 18 |
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Cool down 18