John Polley 10:00 row
2,312m
Meters
10:00.0
Time
2:09.7
Pace
141
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 123 |
January 07, 2020 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 20 |
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 20 |
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Workout Graph
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Warm up ad20,2:09.8 98%