John Polley 8:00 row
1,937m
Meters
8:00.0
Time
2:03.9
Pace
123
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 122 |
January 07, 2020 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,937m | 2:03.9 | 184 | 933 | 21 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 19 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 21 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 21 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Class warm up