John Polley 4:02 row
886m
Meters
4:02.9
Time
2:17.0
Pace
51
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 16 |
Stroke Count | 64 |
Drag Factor | 122 |
January 07, 2020 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:02.9 | 886m | 2:17.0 | 136 | 767 | 16 |
4:02.9 | 886m | 2:17.0 | 136 | 767 | 16 |
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Workout Graph
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Cool down 16, 2;16