John Polley 1878m row
1,878m
Meters
8:09.9
Time
2:10.4
Pace
112
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Stroke Count | 145 |
| Drag Factor | 123 |
January 11, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.9 | 1,878m | 2:10.4 | 158 | 842 | 17 |
| 1:21.6 | 313m | 2:10.3 | 158 | 843 | 18 |
| 1:22.2 | 626m | 2:11.3 | 155 | 832 | 18 |
| 1:22.4 | 939m | 2:11.6 | 153 | 828 | 17 |
| 1:21.8 | 1,252m | 2:10.6 | 157 | 839 | 18 |
| 1:21.2 | 1,565m | 2:09.7 | 160 | 851 | 18 |
| 1:20.7 | 1,878m | 2:08.9 | 163 | 862 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
18,2:11-12