John Polley 21:25 row
5,015m
Meters
21:25.0
Time
2:08.1
Pace
311
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 872 |
Stroke Rate | 20 |
Stroke Count | 428 |
Drag Factor | 127 |
January 12, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:25.0 | 5,015m | 2:08.1 | 166 | 872 | 20 |
21:25.0 | 5,016m | 2:08.0 | 167 | 873 | 20 |
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Workout Graph
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20,2:08.5 98%