John Polley 5:00 row
1,136m
Meters
5:00.0
Time
2:12.0
Pace
68
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 18 |
Stroke Count | 90 |
Drag Factor | 128 |
January 12, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 |
5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 |
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Workout Graph
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18,2:12