John Polley 8:00 row
1,941m
Meters
8:00.0
Time
2:03.6
Pace
124
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 122 |
January 14, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,941m | 2:03.6 | 185 | 937 | 21 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 18 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 21 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 22 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Class warm up 18,2:09/21,06.3,/ 22,04/24,00/ 26,1:56