John Polley 2:15 row

506m

Meters

2:15.6

Time

2:13.9

Pace

31

Calories

Average Watts145
Calories Per Hour800
Stroke Rate19
Stroke Count42
Drag Factor119

January 14, 2020 08:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.6 506m 2:13.9 145 800 19
2:15.6 507m 2:13.7 146 803 19

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Workout Graph

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