John Polley 18:00 row
4,188m
Meters
18:00.0
Time
2:08.9
Pace
258
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 357 |
| Drag Factor | 120 |
January 16, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,188m | 2:08.9 | 163 | 861 | 20 |
| 18:00.0 | 4,189m | 2:08.9 | 163 | 862 | 20 |
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Workout Graph
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20,2:09 PAINT r19,L21