John Polley 10:00 row
2,325m
Meters
10:00.1
Time
2:09.0
Pace
143
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 123 |
January 16, 2020 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.1 | 2,325m | 2:09.0 | 163 | 860 | 22 |
| 3:00.0 | 708m | 2:07.1 | 170 | 886 | 22 |
| 6:00.0 | 708m | 2:07.1 | 170 | 886 | 22 |
| 9:00.0 | 713m | 2:06.2 | 174 | 898 | 23 |
| 10:00.1 | 197m | 2:32.5 | 99 | 639 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Stroke r vary w class