John Polley 7:44 row

1,827m

Meters

7:44.3

Time

2:07.0

Pace

114

Calories

Average Watts171
Calories Per Hour887
Stroke Rate22
Stroke Count170
Drag Factor123

January 16, 2020 09:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Same

Splits

Time Meters Pace Watts Cal/Hr S/M
7:44.3 1,827m 2:07.0 171 887 22
5:00.0 1,159m 2:09.4 161 855 21
7:44.3 668m 2:02.9 188 947 24

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Workout Graph

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