John Polley 3:40 row
819m
Meters
3:40.0
Time
2:14.3
Pace
48
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
| Stroke Count | 64 |
| Drag Factor | 124 |
January 16, 2020 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.0 | 819m | 2:14.3 | 144 | 797 | 17 |
| 3:40.0 | 819m | 2:14.3 | 144 | 797 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down 17,2:14