John Polley 3:00 row

750m

Meters

3:00.0

Time

2:00.0

Pace

49

Calories

Average Watts203
Calories Per Hour997
Stroke Rate24
Stroke Count70
Drag Factor120

January 17, 2020 10:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

24,2:00

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 750m 2:00.0 203 997 24
3:00.0 750m 2:00.0 203 997 24

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Workout Graph

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