John Polley 8:00 row
1,861m
Meters
8:00.0
Time
2:08.9
Pace
114
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 125 |
January 19, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,861m | 2:08.9 | 163 | 861 | 20 |
| 8:00.0 | 1,861m | 2:08.9 | 163 | 861 | 20 |
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Workout Graph
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Lift 5*20; row 20,2:09 99%