John Polley 5:00 row
1,220m
Meters
5:00.0
Time
2:02.9
Pace
79
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 120 |
January 20, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
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Workout Graph
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23,2:03 97%