John Polley 4:00 row
962m
Meters
4:00.0
Time
2:04.7
Pace
61
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 124 |
January 29, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 22 |
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 22 |
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Workout Graph
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6th set, hit 100%