John Polley 4:00 row

962m

Meters

4:00.0

Time

2:04.7

Pace

61

Calories

Average Watts180
Calories Per Hour920
Stroke Rate22
Stroke Count87
Drag Factor124

January 29, 2020 10:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 962m 2:04.7 180 920 22
4:00.0 962m 2:04.7 180 920 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.