John Polley 17:12 row
3,998
Meters
17:12.0
Time
2:09.0
Pace
246
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 343 |
| Drag Factor | 124 |
February 04, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.0 | 3,998 | 2:09.0 | 163 | 860 | 20 |
| 17:12.0 | 3,998 | 2:09.0 | 163 | 860 | 20 |
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SIV warm up 4,000