John Polley 200m row
200m
Meters
0:53.9
Time
2:14.7
Pace
10
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 15 |
| Stroke Count | 14 |
| Drag Factor | 122 |
February 04, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 15 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 15 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 16 |
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Workout Graph
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Cool down stroke r 15