John Polley 8:00 row
1,863m
Meters
8:00.0
Time
2:08.8
Pace
115
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 126 |
February 06, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,863m | 2:08.8 | 164 | 863 | 20 |
| 8:00.0 | 1,863m | 2:08.8 | 164 | 863 | 20 |
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Workout Graph
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Warm up 20,2:09