John Polley 2,811m row
2,811m
Meters
12:00.0
Time
2:08.0
Pace
175
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
February 06, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
(Did not upload) steady 2:11 pace for first 6 min @ 17,18,19; then slightly faster butEZ @ 22,23,24 every 2 mins