John Polley 12:00 row
2,707m
Meters
12:00.0
Time
2:12.9
Pace
162
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 218 |
| Drag Factor | 122 |
February 07, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,707m | 2:12.9 | 149 | 812 | 18 |
| 12:00.0 | 2,708m | 2:12.9 | 149 | 812 | 18 |
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Workout Graph
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Ez stroke control time/rate descent 18,2:13