John Polley 210m row

210m

Meters

0:58.2

Time

2:18.5

Pace

10

Calories

Average Watts132
Calories Per Hour752
Stroke Rate14
Stroke Count14
Drag Factor121

February 07, 2020 11:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Cool down r14-15

Splits

Time Meters Pace Watts Cal/Hr S/M
0:58.2 210m 2:18.5 132 752 14
0:27.9 100m 2:19.5 129 743 15
0:27.5 200m 2:17.5 135 763 15
0:02.9 210m 2:25.0 115 695

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Workout Graph

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