John Polley 210m row
210m
Meters
0:58.2
Time
2:18.5
Pace
10
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 14 |
Stroke Count | 14 |
Drag Factor | 121 |
February 07, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:58.2 | 210m | 2:18.5 | 132 | 752 | 14 |
0:27.9 | 100m | 2:19.5 | 129 | 743 | 15 |
0:27.5 | 200m | 2:17.5 | 135 | 763 | 15 |
0:02.9 | 210m | 2:25.0 | 115 | 695 |
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Workout Graph
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