John Polley 25:00 row
5,724m
Meters
25:00.0
Time
2:11.0
Pace
348
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 124 |
February 10, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,724m | 2:11.0 | 156 | 835 | 20 |
| 25:00.0 | 5,725m | 2:11.0 | 156 | 835 | 20 |
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Workout Graph
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Steady-state 20,2:11