John Polley 13:07 row
3,018m
Meters
13:07.1
Time
2:10.4
Pace
185
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 121 |
February 14, 2020 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.1 | 3,018m | 2:10.4 | 158 | 843 | 20 |
| 13:07.1 | 3,018m | 2:10.4 | 158 | 843 | 20 |
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Workout Graph
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3x3000/r3:30 20,2:10