John Polley 2:30 row
569m
Meters
2:30.0
Time
2:11.8
Pace
34
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 122 |
February 24, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 569m | 2:11.8 | 153 | 825 | 18 |
| 2:30.0 | 569m | 2:11.8 | 153 | 825 | 18 |
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Workout Graph
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