John Polley 2:30 row

569m

Meters

2:30.0

Time

2:11.8

Pace

34

Calories

Average Watts153
Calories Per Hour825
Stroke Rate18
Stroke Count45
Drag Factor122

February 24, 2020 11:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 569m 2:11.8 153 825 18
2:30.0 569m 2:11.8 153 825 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.