John Polley 2:30 row

570m

Meters

2:30.0

Time

2:11.5

Pace

34

Calories

Average Watts154
Calories Per Hour828
Stroke Rate18
Stroke Count44
Drag Factor122

February 24, 2020 11:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 570m 2:11.5 154 828 18
2:30.0 571m 2:11.3 154 831 18

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Workout Graph

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