John Polley 2:30 row
570m
Meters
2:30.0
Time
2:11.5
Pace
34
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 122 |
February 24, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 570m | 2:11.5 | 154 | 828 | 18 |
| 2:30.0 | 571m | 2:11.3 | 154 | 831 | 18 |
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Workout Graph
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