John Polley 3:40 row
809m
Meters
3:40.0
Time
2:15.9
Pace
47
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 16 |
| Stroke Count | 60 |
| Drag Factor | 122 |
February 24, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.0 | 809m | 2:15.9 | 139 | 779 | 16 |
| 3:40.0 | 810m | 2:15.8 | 140 | 780 | 16 |
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Workout Graph
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