John Polley 13:00 row
3,003m
Meters
13:00.0
Time
2:09.8
Pace
184
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 20 |
Stroke Count | 257 |
Drag Factor | 123 |
February 25, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:00.0 | 3,003m | 2:09.8 | 160 | 849 | 20 |
13:00.0 | 3,003m | 2:09.8 | 160 | 849 | 20 |
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Workout Graph
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