John Polley 3:00 row

682m

Meters

3:00.0

Time

2:11.9

Pace

41

Calories

Average Watts152
Calories Per Hour824
Stroke Rate18
Stroke Count53
Drag Factor121

February 25, 2020 08:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 682m 2:11.9 152 824 18
3:00.0 683m 2:11.7 153 826 18

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Workout Graph

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