John Polley 3:00 row

666m

Meters

3:00.0

Time

2:15.1

Pace

39

Calories

Average Watts142
Calories Per Hour788
Stroke Rate16
Stroke Count47
Drag Factor121

February 25, 2020 08:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 666m 2:15.1 142 788 16
3:00.0 666m 2:15.1 142 788 16

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Workout Graph

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