John Polley 5:00 row
1,200m
Meters
5:00.0
Time
2:05.0
Pace
76
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 122 |
February 27, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
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Workout Graph
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23,2:05 100%