John Polley 12:00 row
2,751m
Meters
12:00.0
Time
2:10.8
Pace
167
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 121 |
February 29, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,751m | 2:10.8 | 156 | 837 | 19 |
| 12:00.0 | 2,751m | 2:10.8 | 156 | 837 | 19 |
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Workout Graph
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LSD + lift. 19,2:11 MP40*12