John Polley 1x8:00/2:00r row
1,984
Meters
8:00.0
Time
2:00.9
Pace
130
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,002 |
| Overall Time | 10:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 121 |
March 04, 2020 11:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,984 | 2:00.9 | 198 | 980 | 24 | |
| 8:00.0 | 1,983 | 2:01.0 | 197 | 979 | 24 | |
| r18 |
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Workout Graph
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22,:05/23,:04/ 3 mn 25,1:59-2:00/1@27-28,1:53-58....3:00r