John Polley 2:30 row
554m
Meters
2:30.0
Time
2:15.3
Pace
32
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 16 |
| Stroke Count | 39 |
| Drag Factor | 121 |
March 04, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 554m | 2:15.3 | 141 | 785 | 16 |
| 2:30.0 | 555m | 2:15.1 | 142 | 788 | 16 |
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Workout Graph
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