John Polley 0:45 row
124m
Meters
0:45.1
Time
3:01.8
Pace
7
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 16 |
| Stroke Count | 9 |
| Drag Factor | 124 |
March 05, 2020 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.1 | 124m | 3:01.8 | 58 | 500 | 16 |
| 0:45.1 | 125m | 3:00.4 | 60 | 505 | 16 |
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Workout Graph
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