John Polley 2:30 row

569m

Meters

2:30.0

Time

2:11.8

Pace

34

Calories

Average Watts153
Calories Per Hour825
Stroke Rate18
Stroke Count45
Drag Factor123

March 05, 2020 09:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 569m 2:11.8 153 825 18
2:30.0 570m 2:11.5 154 828 18

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Workout Graph

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