John Polley 374m row
374m
Meters
1:37.4
Time
2:10.2
Pace
21
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 30 |
| Drag Factor | 123 |
March 05, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.4 | 374m | 2:10.2 | 159 | 845 | 18 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 17 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 19 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 19 |
| 0:18.6 | 374m | 2:05.6 | 176 | 906 | 19 |
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