John Polley 5:00 row
1,122m
Meters
5:00.0
Time
2:13.6
Pace
67
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 123 |
March 06, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 16 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up 16,2:14